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Keeping Your Heart Healthy
In celebration of Heart Health month, Health Net presents “Keeping Your Heart Healthy”. Cardiovascular disease kills more Americans each year than any other disease. This webinar will discuss the different types of cardiovascular conditions, risk factors for heart disease, lifestyle changes to reduce risks, what numbers you should know for cardiovascular health, cardiovascular disease myths, role of family history, the connection between sleep and heart health, heart healthy foods, exercise, and managing stress.
• Cardiovascular conditions
• Risk factors
• Heart disease and sleep
• Reducing risk through lifestyle changes
• Prevent heart disease
• Know Your Numbers

Feb 19, 2020 12:00 PM in Pacific Time (US and Canada)

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Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Kristen Kaila.